Is your relationship a one-person emotional support circus? Dive into the invisible weight of emotional labor and discover how to build a balanced partnership.
Is your relationship a one-person emotional support circus? Dive into the invisible weight of emotional labor and discover how to build a balanced partnership.
Tired of the pressure to reinvent yourself every January? Discover a kinder, more realistic approach to personal growth that celebrates who you already are—just with a little extra spark for 2025.
Tired of the pressure to reinvent yourself every January? Discover a kinder, more realistic approach to personal growth that celebrates who you already are—just with a little extra spark for 2025.
I'm a Licensed Master Social Worker (LMSW) with over 12 years of experience in helping individuals, couples, and families navigate the complexities of their lives. Specializing in communication, conflict resolution, intimacy issues, and parenting challenges, I offer evidence-based and culturally sensitive therapeutic interventions tailored to each client’s unique needs. My approach is systemic and strengths-based, focusing on leveraging inherent strengths to achieve personal and relational goals. Committed to professional development, I stay abreast of the latest research and practices in Marriage and Family Therapy, including LGBTQ+ affirmative therapy. Join me here as we explore insightful strategies for positive change and personal growth.